Social Fabric Podcast – Wellness Overwhelm

Health advice is everywhere—on our feeds, on our screens, in conversations, and in the workplace. But what happens when the pursuit of wellness starts to feel overwhelming? 

In this live podcast, Andrea Splendori will be joined by Clare McKenna, Newstalk presenter, TedX Speaker and Integrative Health Coach and Allison Keating, Psychologist, Broadcast and Author, to delve into the concept of Wellness Overwhelm, where well-meaning health messages can spiral into something unhealthy.

Join us as we discuss how the pressure to “be healthy” can sometimes push us in the opposite direction. Explore ways to reshape the wellness conversation to support genuine well-being without added weight. It’s time to find a healthier way to talk about health.