Andrea Splendori’s Social Fabric Podcast returns to the Whale Theatre to talk about all things running!
Is running really a worthwhile pursuit? How good is it for us? From couch to 5Km and then half marathons, marathons and ultras!! What’s it all about?
We will look at running from a scientific point of view as well as any health benefits, how to get started, how to improve and how to go the distance. Andrea will be joined by experts in the field to shine a light on these and many other questions.